Pink Blob

The 10 Worst Foods Men Over 40 Should Never Eat

Buffalo wings

"A six-count of these game-day favorites can easily add up to 550 calories and that's before you account for the ranch or blue cheese for dipping.

Creamy sauces

"Creamy dressings like ranch and blue cheese [dressing], often favorites for men to pair with wings, creamy sauces like Alfredo.

Deep dish pizza

"Pizza is one of those foods that is quite easy to overeat and takes a large volume to feel full for many people," says Thomason.

High-fat proteins

"Many men love a good ribeye, pork belly on the grill, or wings with the boys," says Goodson.

Ice cream

"If you normally sit down with a bowl of ice cream to unwind at the end of the day, you might want to reconsider this habit long term," says Thomason.


"Similar to ice cream, cake is shockingly high in calories for the recommended portion size.

Processed cheese dips

"While more data is needed to confirm this link, some data suggests that men who eat more cheese may experience less healthy sperm, especially if they smoke or are past smokers,


Though there are some baked goods out there that use other varieties of more wholesome grains and flour

Salty takeout

Though convenient, takeout can do a number on your blood pressure, thanks to all the sodium that's packed into some orders.

Mac & cheese

If boxed mac and cheese was among your go-to favorite dishes during your childhood.