8 Turmeric Substitutes (and How to Use Them)

Ginger: Ginger has a similar warm and slightly spicy flavor to turmeric, making it a great substitute. Use fresh or ground ginger in curries, soups, stir-fries, and marinades.

Ground Mustard: Ground mustard powder has a similar yellow color and mild, slightly bitter flavor like turmeric.

Saffron: Saffron provides a vibrant yellow color and a subtle earthy flavor similar to turmeric. Use a small pinch of saffron threads soaked in warm water or broth to add color and flavor to rice dishes, soups, stews, and risottos.

Annatto: Annatto seeds or powder have a rich orange-red color and a slightly peppery flavor. Use annatto as a substitute for turmeric in recipes that call for both color and mild flavor, such as rice dishes, soups, and marinades.

Paprika: Paprika offers a warm, slightly sweet flavor and a reddish-orange color. Use smoked or sweet paprika as a substitute for turmeric in dishes like stews, soups, roasted vegetables, and meat rubs.

Curry Powder: Curry powder blends typically contain turmeric along with other spices like coriander, cumin, and fenugreek.

Cumin: Cumin has a warm, earthy flavor with slightly bitter undertones, similar to turmeric. Use ground or whole cumin seeds as a substitute in spice blends, sauces, soups, and roasted vegetables for depth of flavor.

Ground Turmeric Alternatives (for color): If you're looking to replace turmeric mainly for its color, you can use natural alternatives like ground annatto, ground saffron, or a pinch of paprika to add a similar vibrant yellow hue to your dishes.

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