Pink Blob

10 Low Cholesterol Foods You Can Enjoy In Breakfast


Having a low cholesterol breakfast is important because high cholesterol levels increases the risk of heart disease and other health problems.

Smoothie Bowl

Smoothie bowls are a delicious and nutritious breakfast option that can be customized to suit your tastes.

Avocado Toast

Avocado toast is a simple and delicious breakfast option that can be made in just a few minutes.

Veggie Omelette

Omelettes can be a healthy breakfast option when made with low-cholesterol ingredients like egg whites, vegetables like spinach, mushrooms, onions, and bell peppers.

Greek Yoghurt Parfait

Greek yoghurt is high in protein and low in cholesterol. Layer it with fruits like berries, nuts, and granola for a delicious and healthy breakfast parfait.

Whole Grain Pancakes

Make pancakes using whole grain flour and top them with fresh fruit, like sliced strawberries, and a drizzle of honey or maple syrup.

Breakfast Burrito

Fill a whole wheat tortilla with scrambled egg whites, black beans, diced tomatoes, and avocado for a filling and satisfying breakfast.

Chia Seed Pudding

Mix chia seeds with unsweetened almond milk, vanilla extract, and a touch of honey, and let sit overnight in the fridge.

Tofu Scramble

Add in vegetables like spinach, mushrooms, and bell peppers for a nutritious and low-cholesterol breakfast.

Quinoa Breakfast Bowl

Cook quinoa and top it with fresh berries, sliced banana, and a sprinkle of cinnamon for a filling and satisfying breakfast bowl.